Ground beef and sliced smoked sausage are simmered with onion, bell pepper, celery, diced tomatoes, and … Smoked sausage is a keto meat that is a favorite of this mama. Get the Recipe Photo Credit: www.eatwell101.com One-Pot Smoked Sausage and Zucchini Noodles Eat Well 101 had us at ONE POT. If you find the peppers don’t stand up properly you can pack the bases together with scrunched-up kitchen paper. Stir, then add 1/3 cup of water and cook covered for another 10 minutes. Here is another versatile AIP-friendly recipe that you can make ahead of time and reheat for breakfast through the week. Eat Well 101 had us at ONE POT. Egg muffins can be a lifesaver when it comes to ketogenic breakfasts as they are quite easy to make and very easy to eat! Ingredients: spinach, ghee, mushrooms, smoked sausage, garlic, salt, pepper, eggs. It’s a quick and easy meat to cook if you buy pre-cooked – and absolutely delicious fresh out of the smoker. Ingredients: ground pork, sage, thyme, onion powder, sea salt, avocado oil, organic spinach, leek, organic mushrooms, organic squash. From lazy summer cookouts to quick weekday breakfasts, sausage is perfect for any occasion! Dr. Andrew Weil, M.D. If you don’t like spice you can use different sausage and maybe some fresh herbs instead, but just have fun with the flavors! In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. Photo Credit: Stacey from Beauty and the Foodie. Home » Keto Recipes » Ketogenic Dinner Recipes » 28 Sizzling Keto Sausage Recipes. Flourless Chaffle - No Flour Low Carb Waffle, Set up your smoker with smoking wood chips, Place your italian sausage or andouille sausage on the smoker rack, Place sausages approximately 1/2 inches apart, Smoke your sausages for 3 hours to an internal temperature of, Eckrich Beef Smoked Sausage – 2 net carbs, Turkey Skinless Smoked Sausage by Eckrich – 4 net carbs, Smoked Sausage Made Pork Turkey Beef by Eckrich – 4 net carbs, Cheddar Smoked Sausage by Eckrich – 4 net carbs, Jalapeno & Cheddar Smoked Sausages by Eckrich – 3 net carbs, Smoked Sausage Made With Pork Turkey Beef by Eckrich – 4 net carbs, Smoked Turkey Sausages by Hillshire Farm – 2 net carbs, Cajun Style Andouille Smoked Sausage by Hillshire Farm – 2 net carbs, Hillshire Farm Beef Smoked Sausage – 3 net carbs, Cheddar Wurst Smoked Sausage With Wisconsin Cheese by Hillshire Farm – 3 net carbs, Chicken Hardwood Smoked Sausage by Hillshire Farm – 2 net carbs, Lite Smoked Sausage With Turkey Pork & Beef by Hillshire Farm – 1 net carb, Smoked Sausage; Pork Turkey & Beef by Hillshire Farm – 3 net carbs, Original Shorty Smoked Sausages by Duke’s – 1 net carb, Hot & Spicy Shorty Smoked Sausages by Dukes – 1 net carb, Hatch Green Chile Smoked Shorty Sausages by Duke’s – 1 net carb, Hickory Peach Bbq Smoked Shorty Sausages by Duke’s – 2 net carb, Chorizo And Lime Smoked Shorty Sausages by Duke’s – 1 net carb, Shorty Smoked Sausages And Cheddar Crisps by Duke’s – 1 net carb. You can add in whatever healthy sausage you like, but try to pick one without too many additives. Not a total necessity for a keto … Don’t you just love the look of romanesco? Let’s look at the top pre-cooked smoked sausages and look at what the net carbs are for each brand. Ingredients: pork sausages, prosciutto, thyme, cheddar cheese. Photo Credit: Michelle from Cavegirl Cuisine. Zucchini noodles and smoked sausage - enjoy this delicious low carb smoked sausage recipe. Sauteed sausage with peppers and onions, cajun seasoning, topped with sour cream and cheese … Stir the cream cheese mixture and browned sausage into the steamed broccoli until well combined. One Pan Cabbage and Smoked Sausage is a tasty skillet dinner that is really easy to make, healthy, keto-friendly, and a great family meal for any busy weeknight like our cabbage soup diet recipe. Ingredients: kale, sausages, coconut aminos, ghee. Keep reading to learn about the net carbs for each of the various brands. The chunks of sausage are partnered with sweet mini peppers to give a flavor-packed dinner. Keto Sausage and Cabbage Recipe Sausage and Cabbage skillet - a low carb Irish dish that is hot, fulfilling, cheap to make and can be made in less than 15 minutes! This is an oven-baked dish that is so full of flavors and textures you won’t even notice that it’s low-carb, and you can make it go further by adding extra veggies if you have a lot of mouths to feed. Missing some mac and cheese? Perfect for St. Patrick's day or anytime you are wanting a low net carb count keto meal!We are using pre-cooked smoked sausage in our version but if you are smoking sausage or have leftovers - you can use it in this dish! We use approximately 12 oz of smoked sausage. In addition to keeping my carbs low, I’m also doing my best to avoid all added sugars and starches. Tender pork stuffed with spinach and tasty sausage all wrapped in a bacon blanket – mouth watering yet? Add the oil to the skillet and add in the garlic, onion, and pepper. One idea would be to make them into strips and serve with a dip of your choice as party food. Spray with cooking spray or add 1 teaspoon of olive oil. Ingredients: Italian Sausage, marinara sauce, shallot, baby bella mushrooms, bell peppers. Ingredients: chicken breasts or ground chicken, bacon, egg, Italian seasoning, garlic powder, onion powder, salt, pepper. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Zucchini noodles and smoked sausage - enjoy this delicious low carb smoked sausage recipe. Don't miss out on our keto soup recipes! This lovely recipe uses cauliflower mash instead making it a low-carb and gluten-free dinner. Heat the avocado oil in a 5-quart cast-iron Dutch oven over medium heat. If you click or tap any of the links above, it will instantly take you to the recipe below. This delicious recipe gives you spiced sausage and cauliflower with all the seasonings associated with the holidays, but this stuffing could be used any time you have roast chicken or turkey. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. Slice the smoked sausage into thin rounds. This is a hearty meal that is full of flavor and that flavor can be boosted even more if you use a variety of different sausages, and like many dishes, this one has bacon which in my opinion adds flavor to everything! I’ve been on Keto for a long time now, and these are the best e-cookbooks I could ever put my hands on: Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five. The BEST Keto Smoked Sausage Recipes! Continue Reading Photo Credit: stepawayfromthecarbs.com Low Carb Sausage Alfredo Hello alfredo! Posted on Last updated: October 22, 2019 Categories Dinner, KETO Recipes. Smoked sausage is a cheap keto find – which we all know that eating keto … This is a great dish for getting vegetables into picky kids too, just chop the veggies smaller – sneaky, I know! Once hot, sear the sliced sausage until golden brown, about 1-2 minutes per side. And sleep in. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. This recipe uses pork and it is seasoned with wonderful smoked paprika which really boosts the flavor of the meat. By adding the coconut aminos you eliminate any bitter taste from the kale and give the dish that umami flavor we all like. You can use your favorite sausage but if you want to stick to the traditional Irish recipe you should use pork sausages and serve them without the red wine. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Stalk me on social media! Add smoked sausage back to skillet. She attended Columbia University for her JD and practiced law at Debevoise & Plimpton before co-founding Louise's Foods, Paleo Living Magazine, Nourishing Brands, & CoBionic. Remove lid again and add 1/3 cup water then cook for an additional 5 minutes covered. Keto Taco Bell Menu - What to Order Low Carb at the Bell! This is a simple recipe that is easy to make and gives you delicious paleo breakfast sausage patties that you can enjoy all week. This recipe turned out really good and has unlimited options (i.e. Make that smoked sausage taste wow with broccoli and cheese. Stir in the garlic and cook for 30 seconds more. If you have other veggies needing used up you can add them in too and that will make this meal go further. The serving size is generous, a slightly heaped 1 1/2 cups, perfect for a whole meal. First we have the net carb count per serving for several of the Eckrich Smoked Sausage types. The tender buttery cabbage pairs well with the delish sausage. Keto Smoked Sausage Recipes - Low Carb Dinner Ideas US. Photo Credit: Tasha from Ketogasm. Keto Cooking Christian nails it with this smoked sausage, cauliflower and cheddar soup. 2. A Quick One-Pan Sausage Dinner for Two! To make this dish serve even more people and be budget-friendly you could add in some mushrooms. {"@context":"http:\/\/schema.org","@type":"ItemList","name":"Keto Smoked Sausage Recipes","description":"Whether you personally smoke your sausage or if you buy pre-cooked smoked sausage (no judgement here!) It really adds something special to a meal! It is low-carb, gluten and dairy-free and can be a useful alternative to traditional pastry when making these little beauties! This recipe for keto sausage rolls is so easy I wish I’d thought of it before! This whole paleo-friendly dish takes only a few minutes to prepare and cook, so it is a great start to a busy day, or a quick and easy dinner when you get home. Vegetables- For this keto sheet pan meal, I used veggies that were low in carbs like zucchini, bell peppers, broccoli, squash, and onions. This is a hearty meal which would feed the whole family but it can be budget-friendly and great if you have guests. We use approximately 12 oz of smoked sausage. Sage is not usually associated with beef dishes, but combined with the garlic it brings a ton of flavor to the sausage. Ingredients: sausages, onions, olive oil, butter, chicken stock, heavy cream, salt, pepper, cheesy cauliflower puree, parsley. This skillet melt is a hearty and filling meal that is packed with flavor and color and would look good on any dinner table. Sautee the bacon, onion, carrots, and celery for about 8 minutes or until the bacon is slightly brown and the veggies are starting to get tender. Photo Credit: Sonia from The Healthy Foodie. As you already know, the key to success is simplicity and satisfaction with your diet. Heat a 12-inch skillet over medium heat. Typically, I buy pre-cooked smoked sausage. We are using pre-cooked smoked sausage in our version but if you are smoking sausage or have leftovers - you can use it in this dish! It can be difficult to find ready-made sausage that complies to the ketogenic rules, so this delicious recipe shows you how to make your own! Sausage and Cabbage skillet - a low carb Irish dish that is hot, fulfilling, cheap to make and can be made in less than 15 minutes! Here is a quick and easy how to smoke sausage. But who’s counting! Ingredients: ghee, onion, spinach, Himalayan salt, black pepper, mushrooms, pork tenderloins, Italian sausages, bacon. These ones are full of color from the peppers and aromatic fresh basil and have plenty of heat from the sausage and would make a great lunch, but would also go well at breakfast with a side of scrambled eggs. Sausage rolls are very popular across the globe and can be served as a snack, a lunch or as party food as they are easily eaten with your fingers. It is a combination of ground beef or pork and veggies, seasoned with herbs and makes a filling start to the day. If you want to jump to the actual recipe, just keep scrollin’! I just love one-pot meals and this is one of my favorite low-carb dishes, full of colors and flavors from the sausage and vegetables. With the zucchini noodles and chunks of sausage, you have a filling and hearty meal for the whole family, and the Italian flavors come through really well because of the seasonings and cheese. Plus, there are so many ways to use smoked sausage in keto recipes! Yields 6 servings of Keto Mushroom Sausage Skillet. When shopping for sausage on keto, there are a few important details to pay attention to. Whether you want to make your own sausage at home or just looking to spice up a dish with a little more protein, this list of over 30 Keto-friendly sausage recipes has everything you need. Today on Daily Keto, we are diving in to Keto Smoked Sausage recipes, how to smoke, the net carbs of each brand and more! Ingredients: sausages, onion flakes, mozzarella, almond meal/flour, cream cheese, egg, salt. Cut smoked sausage rope into bite size pieces; Wash and tear cabbage head into desired bite size (see post for info on cabbage) Melt butter into a skillet; Season butter with garlic and place bay leaves into butter; Cook pre-cooked smoked sausage in butter for 2 minutes, brown each side; After smoked sausage is cooked, toss in cabbage pieces You’ll Love These Keto In Five Cookbooks! These sausage patties are designed to fit with the Auto Immune Protocol and are completely nightshade-free but totally delicious! Preheat oven to 400° Heat olive oil and butter in a large skillet over medium heat. Don't miss out on our keto soup recipes! Spinach and Italian Sausage Stuffed Pork Tenderloin, Low-Carb Roasted Italian Sausage and Sweet Mini Peppers Sheet Pan Meal, Prosciutto and Sausage Keto Rolls (Contains Dairy), Smoked Sausage Frittata with Spinach & Mushrooms, Black Olive and Oregano Breakfast Sausage, Low Carb Chicken Sausage and Vegetable Skillet, Tray Roasted Butternut, Romanesco and Sausage with Sage Oil, Italian Cheesy Sausage Zucchini Bake (Contains Dairy), Broccoli Cauliflower Cheese Soup with Sausage (Contains Dairy), Low Carb Cheesy Smoked Sausage Casserole (Contains Dairy), Cauliflower And Sausage Low Carb Stuffing (Contains Dairy), Spicy Sausage & Cabbage Skillet Melt (Contains Dairy), Low Carb Spanish Chorizo and Manchego Egg Muffins (Contains Dairy). The final key to this keto fried cabbage is the bacon and smoked sausage. And with so many varieties to choose from, you’re guaranteed to find a sausage style that suits you best. - we are sharing the best keto smoked sausage recipes. Keep it keto by serving it over zucchini noodles or shiritaki rice. Looking for a keto smoked sausage soup recipe? There are more family-friendly recipes like this one appearing now which can make your keto journey a lot easier. Add the butter to the pot along with the … This recipe is so simple but the result is super-tasty! For those people living the paleo lifestyle, you could make it even more filling by serving it with eggs for extra protein. The Preparation If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. 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