Chlorella is grown in freshwater ponds, rivers and lakes. Beta-carotene and fatty acids in spirulina promote hair growth. Health Benefits Of Spirulina. It is not found in spirulina or in any other micro-algae. Both promote gut health. Chlorella is thought to help with metabolism and regulate hormones. One way to tell them apart is knowing that chlorella is green, and spirulina is blue. It is claimed that spirulina can speed up hair growth and aide in the return of a full head of hair. since its … Spirulina, on the other hand, is higher in protein than its cousin. Protects From Cancer Consuming spirulina can lead to flatulence, causing abdominal cramps, nausea, and anaphylaxis – especially in people consuming it for the first time ().Spirulina varieties infested with contaminants, such as microcystins (toxins produced by blue-green algae), also give rise to serious gastric ailments like acute dehydration and indigestion. Overall, chlorella is a more powerful detoxifier, removing unwanted metal buildup and other possibly toxic waste from the body. This algae has, among other attributes, amino acids, essential fatty acids, Vitamin A and beta carotene. Only chlorella has such a growth factor. 7. Weigh chlorella and spirulina side effects against possible benefits. Chlorella contains a unique Growth Factor that helps repair nerve tissue damage and boost your immune system. In his Article on Spirulina and chlorella, he states the following: “ Spirulina and chlorella are two varieties of freshwater algae - primitive plants that are cultivated for nutritional use, dried and sold as dark green powders or tablets. 9. Promoting hair growth is also one of the greatest benefits of spirulina for your hair. In a study published in the Journal of Medicinal Food in 2008 ( 5 ), researchers found that chlorella reduced body fat percentage, fasting blood sugar levels, and serum total cholesterol. Researchers have discovered that CGF is produced during intense photosynthesis which allows chlorella to grow so rapidly. Chlorella and spirulina both support healthy digestion and good bacteria in the gut. The Difference Between Chlorella and Spirulina . Even much of the organic chlorella and spirulina grown today comes from China, which should concern you. Promotes Hair Growth. Those nutrients can be provided to hair either by applying spirulina externally as a mask or by consuming it. Dr. Weil does not have much to say about spirulina and chlorella, yet they are the most powerful foods known. Since they're both parts of the green algae family, chlorella and spirulina have many similar benefits. CBS News, LA Times, Washington Post, the UK’s Daily Mail and numerous other major media outlets have featured stories on the BMAA-neurodegenerative link in 2016, yet supplement manufacturers and retailers stay silent. While spirulina gets its name in part thanks to its spiral shape, chlorella is a spherical-shaped, single-cell microorganism. Each cell multiplies into two new cells about every 20 hours, and the CGF promotes this rapid rate of reproduction. Spirulina is a type of algae, boasting an array of proteins and vitamins, potentially providing many positive health benefits. I got the Source Naturals Chlorella and Kals Chlorophyll from VS today the Chlorella is on sale this month ..Im gonna try ur way 100384 :wink2: I hope I get more hair growth as well but if not ill still take it for the benefits I also got a all natural powdered multivitamin from the health store. It’s also fair to compare chlorella vs. spirulina weight loss benefits. Their colours are different. They're almost all spirulina and chloro grows in Asia. 8. But Corella and spirulina can be grown anywhere where you have constant heat and sunshine and a safe source of clean water. 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